Yoni is the Sanskrit term for the female sex in its entirety (external and internal).
The yoni is an abstract representation of the divine goddess Shakti, who is a manifestation of the creative force that permeates all life.
As such, a tantric yoni massage is a touch in which the yoni is honored as the sacred center of life and touched with deep reverence.
While this erotic massage releasessexual energy, reaching orgasm is not necessarily the main objective, even though many women experience it.
For many of us, genital caresses lead to orgasm. But wanting to reach orgasm at all costs can sometimes be a source of blockage and limit our experience of pleasure.
That's why yoni massage can be a powerful and liberating experience, because it's a slow, sensual and intimate practice that removes goals and allows the woman receiving it to fully surrender to exploring and experiencing the fullness of pleasure in her yoni and body.
1 . Benefits of Yoni massage
Yoni massagehas many benefits, not only for women's health, but also for your couple's sex life.
Improves your mental health
Contributes to a general sense of well-being
Increases libido
Promotes healing from trauma.
Boosts your sex life.
Helps you achieve more intense orgasms.
Relieves monthly aches and pains.
Improves self-esteem and self-confidence.
Relieves tension caused by painful intercourse.
2 . My tips for offering a Yoni massage
Creating space
Creating a calm, safe space is an important first step in any tantric ritual practice. This doesn't have to be elaborate, but things like soft lighting, room temperature and a comfortable surface to lie on can be very helpful. For a more sensual experience, you might also like to burn incense or scented candles and put on some inspiring background music.
Connect with the breath
Before embarking on techniques and stimulation, spend some time connecting with the breath.
Conscious breathing is a fundamental Tantric practice and an important aspect of Yoni massage for both giver and receiver.
The breath guides the rhythm of the massage and allows the energy to flow between you and your partner.
Finding a comfortable position
Your partner should be relaxed and lying on her back in a comfortable position with legs apart, knees bent and feet on the floor.
Remind her to breathe deeply throughout the experience.
Go slowly
Using warm coconut oil, or a natural, unscented massage oil , start by massaging your partner's breasts to let the excitement build slowly.
Next, lubricate and massage the different areas of her sex, starting by sliding your hands over her thighs and pubic bone.
Move to the vulva.
Cover it with one hand and stay there for a few moments to let the heat spread. Then gently vibrate your hand with varying degrees of pressure, depending on your partner's preference.
3 . Some yoni massage techniques to try
A few caresses on the vulva
Using your fingertips, gently caress her labia, both large and small, from top to bottom, in small circles, pressing, stretching, tapping, being gentle and always attentive.
A few strokes on the clitoris
Then begin to gently stimulate the clitoris in the same way, alternating between small circles, tapping, vibration, pressure, stretching, rolling, tapping...
It's important to vary your techniques.
Be gentle, slow, patient, and above all, make sure that her clitoris is sufficiently lubricated during the massage, to avoid hurting it.
If necessary, add a little oil.
Like the artist, take care of your entrance
Finally, massage the inside of the yoni, and therefore the G-spot.
Bring your index finger close to theopening of the yoni, but like an artist before entering the stage, pause before entering, wait until you're invited.
Then move in gradually and slowly.
Insert the tip of your index finger, then pull it out again.
Vary the pressure and speed.
Alternate circular movements at theentrance to the yoni and short up-and-down movements.
The 3-finger technique
Place your middle finger at theopening of the yoni, palm up.
Let the yoni slowly and completely absorb your finger.
Your index and ring fingers rest on the outside of the yoni, between the labia majora and labia minora.
Slide your middle finger in and out while caressing the G-spot, while your index and ring fingers simultaneously caress theoutside of the yoni.
At the same time, you can gently massage the clitoris with your other hand.
Always end the yoni massage with a rest period.
Cover the vulva with one hand and stay there for a few moments to let the heat spread.
Want to know more?
Discover my online training course on yoni massageor book a private workshop for couples.
Thank you for reading
NADINE
