Mindfulness massage
Tantric massage and mindfulness, two terms much used these days, but few people really know what they mean.
Mindfulness is recommended to combat stress, anger or toxic thoughts...
But what exactly is it?
And how does it relate to tantric massage?
Mindfulness means paying attention in a particular way, deliberately, in the present moment and without judgment... it's being alive and knowing it.
During a tantric massage sessionwe can connect more fully with ourselves and become an objective witness to our thoughts.
The aim of mindfulness is not to empty the mind of our thoughts, but to be able to concentrate on what we are experiencing in the present moment.
That's why when tantric massage and mindfulness are combined, the whole tantric experience becomes so much more powerful.
Relaxation and total immersion in the present moment
Tantra massageTantra massage allows us to be present in the moment, to live in our bodies and to awaken our senses.
It induces a sense of well-being, clarity of mind and greater connection with love, life and our deepest selves.
Here, there are no goals, no performances, no challenges.
Tantra brings peace and contentment, an appreciation of every moment.
It nourishes the body by allowing positive energy to flow freely.
Thank you for reading
NADINE
